1 TBSP. GOYA® Vegetable Oil½ onion, finely chopped (about 1 cup)
1 green and/or red bell pepper, finely chopped (about 1 cup)
2 celery stalks, finely chopped (about ¾ cups)
1 medium carrot, finely chopped (about ½ cup)
1 can (8 oz.) GOYA®  Tomato Sauce
2 TSP GOYA®  Minced Garlic
4 packets GOYA®  Salad and Vegetable Seasoning mixed with 8 cups water
2 medium waxy potatoes (about 1 lb.), peeled and cut into ½” cubes
1 cup GOYA®  Quinoa, rinsed
1 TBSP finely chopped fresh parsley
GOYA®  Adobo All-Purpose Seasoning with Pepper, to taste