Pumpkin-Spice-Doctor-8-Real-Health-Benefits-Of-Fall’s-Hottest-Flavor-Photo5

5. Relieves Swelling And Inflammation
Feeling swollen? Interest in cinnamon by the medical community has spiked in recent years because of its anti-inflammatory properties. Thankfully, it’s a primary ingredient in pumpkin spice.

Also Read: 11 Healthiest Foods that are Actually Great for You but Get a Bad Rap