https://mamiverse.com/wp-content/uploads/2012/09/Tips-for-Preventing-Working-Mom-Burnout-MainPhoto.jpg 395 530 Laura Fuentes http://mamiverse.com/wp-content/uploads/2018/02/logosmallMamiverse-1.png Laura Fuentes2012-09-18 12:00:302016-07-29 23:36:25Tips for Preventing Working Mom Burnout
- Take the time to eat and eat healthy—it will make you feel better and more energized. It’s also a good example for your family.
- Pamper yourself—by taking care of my appearance, even if I’m not leaving the house, I feel more beautiful on the inside which changes my overall attitude about myself and my day.
- Get some sleep!—That’s when your body can rest and re-energize. If you’re not getting enough Z’s, it will cause irritability, stress, and exhaustion more rapidly.