Teen couple leaning in for a kiss

Plan ‘adult only’ time: When was the last time you went on a date with your spouse or significant other? It’s important that you feel loved and have time to remember there are things going on in the world outside of work, diapers, dishes, and disasters! You need adult time and adult connections. Even if it’s only a break out for coffee, you need that time to recharge and remember who you are.