How Dare You! The Perils of the Cardio Slog and Benefits of Circuit Training

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You have a routine. You walk into the gym, head for your favorite cardio machine, and prepare for your tried and true daily workout. But then there are those days when you find yourself snarling at a woman plugging away on your treadmill/elliptical/stepper/bike/etc.…
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Shake Up Your Asanas!: Where Yoga Meets Dance

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For many of us, yoga equals a serene state of quiet stillness, a zone in which to work on balance, tranquility, and alignment. But sometimes you need to shake things up. Why not try a more communicative yoga practice, one that takes the phrase…
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Why I Regret Having an Only Child

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UPDATED August 1st, 2016 On a sunny afternoon in June, I sat on my friend’s porch as we watched her two boys and my 7-year-old son bounce themselves silly on a trampoline. On the other side of the row of baby blue hydrangea bushes,…
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My Perfect Son Has Autism

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“He can’t talk, but I think he is a genius!” “Really? How so,” she asked, hesitantly. I could hear my voice quiver as my nerves drove speed into my words. I felt the need to compensate for each concern I had about my son’s…
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Video Test

This example is a custom player with a video pre-roll which can be skipped after 5 seconds. The player is customized with Mamiverse colors and the mamiverse logo watermark on the bottom left (the logo is added by the player and not part of…