On the nation’s 10 most gridlocked roads, the number doubles to 84 hours. That’s three and a half days per year of sitting in traffic jams.” And traffic does more than just steal your time; it can also be bad for your health. The road rage struggle is real, as many people develop intense stress, anxiety, anger and frustration during traffic jams. And those traffic-related emotions, as well as the resentment over lost time, follow you throughout your entire day.
