Hilaria Baldwin has sure been one busy first-time mama! She just released her Home With Hilaria Baldwin: Fit Mommy-To-Be Prenatal Yoga DVD that helps expectant women “feel much better” throughout their pregnancy. The four-part DVD even has a “partner stretches” section that features her husband, 30 Rock star Alec Baldwin!
Hilaria opens up to Celebrity Baby Scoop about what inspired her prenatal yoga DVD, how she lost all of the baby weight, and how her “incredible” and “bossy” 1-month-old daughter, Carmen, is doing. She goes on to share the biggest surprises she has experienced as a first-time mom.
Read Related: Prenatal Yoga Benefits for Baby & Mom
CBS: Tell us all about your new prenatal yoga DVD. What inspired you to do the DVD? Where are they available for purchase?
HB: “The DVD has four parts to it. One part focuses on relieving back pain and strengthening the core. Another part of the DVD focuses on hip openers and releasing into the hips. There is also a 10-minute section that de-stresses and relaxes you. If you’re very stressed out and need 10 minutes to get it together, this part of the DVD will make you feel much better. There is also a partner stretching part that my husband helped me with. It teaches you easy partner stretches.
I was inspired to do the DVD because I believe that I had a very healthy pregnancy and I felt really great throughout the whole experience. I wanted to share some of what I was doing, because it worked so well for me. I hope it will help other people as well.
The DVD is available for purchase at Amazon.com.”
Read the full article on Celebrity Baby Scoop.