3. Hummus and Pita Chips
Skip the 7-layer dip and instead offer up some hummus, which is loaded with flavor thanks to the garlic and tahini, and loaded with protein thanks to the chickpeas. Serve your dip with homemade pita chips (baked, not fried of course) and veggie sticks for a pretty platter that is crunchy, creamy, delicious and good for you.