Just by laughing, even for a few minutes each day, you can not only get in better shape, but you’ll also reduce your stress, boost your mood, and improve your overall wellness. Sounds like a no-brainer to us. Don’t worry if you’re not feeling particularly funny right now. These 18 great mood quotes about humor are just what you need to start giggling and give your day a major dose of happy.
“Humor is just another defense against the universe.” – Mel Brooks
“If you can’t joke about the most horrendous things in the world, what’s the point of jokes? What’s the point in having humor? Humor is to get us over terrible things.” – Ricky Gervais