10. Drink Coffee
You don’t need to tell us twice, we’re all over the benefits of coffee consumption. From reduced risk of diabetes to a lower chance of Alzheimer’s, bottoms up!
Also Enjoy: Aphrodisiac Foods: Hard Fact or Soft Science?
11. Olives & Olive Oil
Olives and their lovely oil are healthy for your hair, skin, nails, heart and a million other things we’re sure but they’re also great for your hormone levels.
Also Enjoy: 7 Happy Foods to Elevate Your Mood