Cardio-Conundrum-15-Ways-to-Know-which-Heart-Health-Exercise-Regimen-is-Best-for-You-MainPhoto

Cardio-Conundrum-15-Ways-to-Know-which-Heart-Health-Exercise-Regimen-is-Best-for-You-photo10

10. Investment
How much do you want to spend on exercise? Yoga mats are cheap, golf clubs…not so much. Research gym memberships and try a free pass to make sure it’s a good fit for you. Consider fees that go with sports. How much are you willing (or able) to spend on green fees or lift tickets?

11. Are You a Team Player?
Do you look forward to a solitary workout with just you and your iPod? Are you ready for a pick up basketball ball game at any time?