Cardio-Conundrum-15-Ways-to-Know-which-Heart-Health-Exercise-Regimen-is-Best-for-You-MainPhoto

Cardio Conundrum: 15 Ways to Know Which Heart Health Exercise Regimen is Best for You

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9. Step Out
Start with a professionally fitted pair of shoes for any exercise. You’ll be more likely to workout if you’re comfortable and less likely to suffer exercise related injuries.

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