EVA MARÍA BERNAL, 46, ACTIVIST & BLOGGER
On fear of turning 40: If you’ve been taking care of yourself for the past few years, you can feel great. A lot of my friends and I have better bodies now than we did at 30!
On staying healthy and energetic: My twin babies are 20 months old and then I have a seven year old. I’m exhausted. I take a lot of vitamins. I try to eat well and get enough shuteye and hire help if I need it and when can afford it.
What is the secret to aging gracefully? Ideally, to always lead a healthy and balanced life. Most of us didn’t do that in our youth, but it’s never too late to get back on track!
Why she’s fab in her 40s: Because I finally accept myself. We’re different from previous generations. I don’t feel like a “40-year old lady.”
