10 Things to Do During Winter to Prep For Summer-SliderPhoto


1. Work on your smile.
Polish up those pearly whites with a whitening toothpaste, floss regularly, and take care of your lips, which can dry out during the winter. In fact, women often remember to slather the SPF on their faces but forget their lips. “Use lip balm that contains sunscreen,” advises the AAD (American Academy of Dermatology) website. “Because the sun can cause chapped lips and make already chapped lips worse, use a product that contains sunscreen with an SPF of 15 or higher.” And don’t forget to smile: last year, the Huffington Post reported that smiling can actually help reduce stress and the blues, which can be prevalent during the winter.