6. You’ll start your day with some quiet time to relax.
If you wake up at sunrise you’ll probably be the only person in your house awake, and you’ll definitely be up before most of your colleagues and friends. Which means you’ll get to enjoy some quiet time when you aren’t dodging phone calls and emails, you aren’t scrambling to get your kids dressed, and you aren’t stressing about getting to work on time. You can just enjoy the quiet, relax and clear your head to prepare for the day.