8. Walk Your Dog
If you have a dog, this should already be one of your daily rituals anyway. A vigorous morning walk with your pup is a great way to start the day while a relaxing stroll with that same pooch will help you end your day on a great note.

9. Play Time
Schedule daily play time with your children. They’ll look forward to it, of course, but it will also fuel your soul and remind you why you’re working so hard.