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The Super Update: 10 New Superfoods to Eat Right Now

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It seems that every year there’s an even more exotic and new superfood, from the explosion of soy bean benefits to chia seeds’ wonders. Though some  of these dreamy new superfoods get proven to work more effectively than others with plenty…

Rocking the Beet: 10 Beets Recipes that Glorify Nature’s Purple Power Veggie

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Chances are you either love beets or hate 'em. We happen to be lovers, and we've got a ton of reasons (and 10 awesome beets recipes!) why you should hop on board the beet train. Sure, this funny-looking veggie seems like a fast way to stain…
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Let it Snow: 10 Winter Vacation Ideas for Family Vacays

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Brrrrr, it's cold outside. Which means that a) most people around the country are in for a long, chilly season and b) absolutely everyone needs some solid winter vacation ideas. When the temperatures drop and school is out of session (ugh…
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Lemon Aid: 10 Reasons You Should Drink Lemon Water Every Day

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In the past few years the health benefits of lemon water have been gaining a wider audience as celebs and wellness experts have been extolling its many virtues. Starting your day with a warm glass of lemon water can help with everything from…
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Set it Straight: 10 Ways to View the Importance of Goal Setting

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In the game of life, success comes from a combination of skill and motivation, the latter of which starts with goal setting. You can't have one without the other, meaning that even if you are incredibly gifted, without proper direction and drive…
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Keeping it Crisp: 10 Apple Dessert Recipes to Inspire the Garden of Eden

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A sweet, cozy apple dessert is the perfect finish to any winter meal. As they say: An apple a day keeps the doctor away! There's no rule it can't be cooked into a scrumptious dessert. However, that does bring up the point that the apples you…
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Muscle Hustle: 15 New Strength Training Workouts for Superwoman

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Many women don't even consider bodybuilding workouts when looking for ways to tone up and shed pounds. Cardio has always been the go-to for weight loss and most ladies worry that strength training will bulk them up and minimize their feminine…
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Better Batter: 14 Cupcake Recipes that Will Change Your Stance on Carbs

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It's time to try out some new cupcake recipes! After the hugely popular cupcake chain Crumbs announced it was closing its doors in July, headlines declared that the cupcake trend was officially over. Cupcake lovers always knew that wasn't…

Literary Love: 5 Key Book Lists to Get on Right Now

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Nothing is better than curling up with a few of the best books and letting yourself be transported. Books allow us to see new places, meet new people and live the lives we can only imagine. If you haven’t treated yourself to a few minutes…