Apricot Fruit: 10 Recipes with Apricots to Sweeten Up Your Life

Updated May 2, 2018 A bright orange apricot is one of the first signs of summer and these delicious fruits with the velvety skin and flesh are in season in the U.S. from May through August. According to Whole Foods, fresh apricot fruit are…

Cinco de Mayo Menu to Rock this Year!

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Updated May 1, 2018 To understand food, we need to understand the history behind it and vice versa. According to historians, Cinco de Mayo marks the 1862 battle in Puebla, Mexico, when a small, outnumbered Mexican army defeated the French.…

In Defense of the Mango: 10 Awesome Mango Recipes Ideas

Updated April 29, 2018 Close your eyes and imagine if you could enjoy a food that is actually good for you but tastes like a sweet treat. Now open your eyes and go grab a mango, because this super-tasty and super-healthy fruit is an essential…

Squash on the Rise: 8 Chayote Squash Recipes to Get On Now

Updated April 24, 2018 It’s a fresh season, time for a fresh take on your regular kitchen routine. Spring isn’t just a chance to try out some new clothes; it’s a chance to try out new foods as well. Allow us to introduce you to our…

Mediterranean Diet Tips with a Baked Salmon Recipe

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Updated April 23, 2018 THE FUSS ABOUT THE MEDITERRANEAN DIET The Mediterranean Diet is nothing new, yet it has been all over the Internet lately. And when a trend like that resurfaces overnight, I can’t help but wonder if it really is…
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Cinco de Mayo Nachos

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UPDATED April 18th, 2018 When was the last time you had really good nachos? I'm not talking about the kind with the orange cheese that comes in a can that is served in movie theaters or little league baseball games. I'm talking about the…

A Tasty Recipe for Pigeon Peas and Rice

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UPDATED March 26th, 2018 Pigeon Peas and rice is Puerto Rico's national dish and no special occasion meal would be complete without Arroz con Gandules. This recipe from ViveMejor.com is a rice and pea dish seasoned with green olives and chopped…

Eat Your Colors! Healthy Orange Foods to Improve Your Diet

UPDATED March 26th, 2018 This is the first in a series of articles showing how you can eat better and more nutritiously just by thinking COLOR! If you match fruits and vegetables to each color of the color wheel, you’ll automatically get…

Grilled Lemon-Herb Chicken

UPDATED February 22nd, 2018 Your Family's Favorite Grilled Chicken Recipe Give your weeknight, grilled chicken dinner a GOYA® make-over with this delicious, lemon-herb chicken recipe from the sunny Caribbean. Packed with flavor,…