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Embracing Your Inner Khaleesi: How to Empower Yourself

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It's easy to say, 'Empower yourself!' but it's not so easy to figure out how to go about actually doing it. Game of Thrones fans are trying to give their daughters an empowering head start in life by naming them Khaleesi after main character…
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The Heel Deal: How to Get Rid of Blisters

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It's essential to know how to get rid of blisters, especially as we head into fall and begin reacquainting our feet with hard shoes. Generally, blisters on your feet are caused by friction and moisture. If you've been exfoliating and religiously…
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How to Rise During Fall: Tips on Keeping Your Summer Skin & Sizzle

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Saying adios to summer is never easy. Especially our summer skin and bods. As the days grow shorter and the weather cools, your brain and body will react to the changing season in more ways than one. From the fading glow on your skin to your…
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Positive Thinking: The Art of (Always) Keeping Your Glass Half Full

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Are you a master at positive thinking? Or are you like Debbie Downer, that cranky character on SNL who has a negative spin on everything?  Sure, work is ultra-stressful, the economy is terrible and your family is causing you premature…
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Solitude Time: 10 Ways to Make Your Days Count with Kids Back in School

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School is officially back in session…cue parents everywhere rejoicing in their newfound solitude as they suddenly gain back their free time while the kids are roaming the halls and hitting the books. Sure, we love summer, but trying to keep…
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Delve Into Dusk: 10 Lessons You Will Always Learn from Sunsets

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Sunsets are magnificent and awe-inspiring examples of the wonder of nature and there's one at the end of every single day! So when was the last time you stopped and took a few minutes to appreciate this awesome spectacle? If you can't remember,…
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Comeback Queen: How to Snap Out of a Foul Mood Fast

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There's nothing worse than feeling yourself sink into a foul mood that you just can't seem to shake. Except maybe waking up on the wrong side of the bed and starting off in a funk before breakfast. We would all love to know how to get out…
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Getting it Straight: 5 Ways to Fix Your Crooked Teeth

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UPDATED: August 1st, 2016 Remember when some celebs had crooked teeth that weren't evenly spaced, all the same size and blindingly white? There are still a few holdouts like Jewel and Madonna (whose gap comes and goes) but most people would…
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Toning Titan: The Upper Body Workout for the Body of an Athlete

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Many women spend so much time on their abs and glutes, they neglect a regular upper body workout. And then it's tank top weather and you realize your belly isn't the only part of you that has a little more jiggle than you'd like. Not only…