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Mother-Daughter Relationships and Spirituality

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I am not a mother. But as my own mom slips inexorably into the oblivion that is Alzheimer’s Dementia the opportunities are rife for me to consider motherhood from the perspective of daughter. Through my blog about caring for my mother,…
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Tips for KickBoxing Yourself to Fitness

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You’ve tried power-walking and pilates to shrink your waistline, yoga and meditation to clear your mind...but there are those days, when you just want to throwdown and punch something—anything! For a good, old-school-style sweat that gets…
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How to Sneak Some Exercise into Your Children's Activities

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Getting your kids out and moving this summer is more than just fun for them—it’s vital to their health. And summer is the perfect time to get your little ones up and out of the house, even if you have to sneak activity into their day. Need…
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How did Zumba Become Such a Fitness Craze?

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Zumba, the booty-popping, hip-thrusting, arm-waving dance exercise craze that has been sweeping the planet, was pure happenstance or a “happy accident,” as Zumba founder Alberto "Beto" Perez refers to it. Beto was ready to lead his step…
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How To Negotiate With Your Kids Without Giving In

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Life with kids often involves negotiation, whether we like it or not. The negotiation between you and your children can actually be an empowering experience for them if you structure it properly. Take, for example, this scenario: You are diligently…
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How to Keep Your Ego in Check

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“If you want to reach a state of bliss, then go beyond your ego and the internal dialogue. Make a decision to relinquish the need to control, the need to be approved, and the need to judge. Those are the three things the ego is doing all…
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Are Colonics Bad for You?

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MYTH: Colonics are bad for you. REALITY: While some fear the colonic like the plague and others swear by it, the fact remains that your intestine is a 19-foot tube that likely never gets a thorough cleaning from the inside. This is especially…
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My Perfect Son Has Autism

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“He can’t talk, but I think he is a genius!” “Really? How so,” she asked, hesitantly. I could hear my voice quiver as my nerves drove speed into my words. I felt the need to compensate for each concern I had about my son’s…
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Video Test

This example is a custom player with a video pre-roll which can be skipped after 5 seconds. The player is customized with Mamiverse colors and the mamiverse logo watermark on the bottom left (the logo is added by the player and not part of…