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10 Surprising Ways to Ignite a Positive Attitude

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Life happens and sometimes it seems impossible to maintain a positive attitude no matter how hard you try. And sometimes you just wake up on the wrong side of the bed. Whether your challenges are big or small, a bad attitude only makes everything…

Aggressive Driving: How to Wrangle Your Road Rage Once and For All

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Every motorist has either been guilty of aggressive driving or been the victim of it. Most of us have been on both sides of this dangerous, but ever more common, situation. Increasingly distracted drivers on increasingly congested roads are…

Power ON: How to Be Stronger and Never Come Across as Meek

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Everyone knows how to be stronger physically; the real trick is figuring out how to be mentally strong. First and foremost, you have to truly know, and believe in, yourself. Make the words of two of our greatest thinkers your mantra: No one…

Stop Feeling Sorry for Yourself: 8 Books that will Stamp Your Self-Pity Out

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A good book has the power to not just change your actions, but also change your attitude so that you can make big improvements to your life. So if are desperate to figure out how to stop feeling sorry for yourself (hey, it happens to the best…

Multi Task Master: 10 Productive Things to Do While Sitting in Traffic

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For many of us, sitting in traffic can be a real bummer that can put a major damper on an otherwise great day. More than that, traffic can suck up tons of potentially productive time when we might be able to multi task and make dents in our…

Feeling Guilty? How to Give These Emotions a Swift Kick in the Butt

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With daily responsibilities of work, family and self-care, we often find ourselves feeling guilty, frustrated, over-stretched, and downright hard on ourselves for not accomplishing everything. Everyday pressures can make us imperfect people…

Goal Setting : How to Get the Heck Out of Your Own Way and Actually Grow!

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New Year's resolutions are all about goal-setting, but how do you actually reach those goals once you've set them? That's the tricky part! And many times you are your own biggest obstacle. We're all guilty of self-sabotage from time to time…

How to Stop Procrastinating and Smash the Habit to Smithereens

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Raise your hand if you need to figure out how to stop procrastinating. As we kick off the New Year we all start with good intentions of creating changes in our lives, getting things done, setting (and accomplishing) goals, and making some…

10 Ways You Are Guilty of Rampant Self-Sabotage

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Are you guilty of self-sabotage? Do you find yourself creating an issue or a problem where there isn't any just because you’re afraid of failure or frightened? Perhaps internally you’re sending yourself a negative message, and although…