Click here for the latest diet and food news.

Go-Time-8-of-the-Best-Family-Vacations-for-Spring-and-Summer-MainPhoto

Go Time: 8 of the Best Family Vacations for Spring and Summer

, ,
UPDATED June 13th, 2018 It’s spring! Finally! And while this warmer, sunnier and more cheerful season is a welcomed change from winter for many people across the country, it also comes with its own challenges, like planning the best family…
A-Little-Halloween-History-and-Cookies-for-Your-Family-MainPhoto

A Little Halloween History and Cookies for Your Family

,
There is always a story behind every tradition and Halloween is no exception. If you've ever thought about the reasons behind ghosts and goblins on Halloween, fret no longer. Evidence suggests that Halloween originated in the early Middle…
Street-Food-Miracles-10-Fish-Taco-Recipes-that-will-Make-Everyone-Smile-Photo6

The Best Taco Trucks on Twitter and On The Street

,
Behold: The once lowly taco truck has won over the hearts of foodies and non-Latinos alike. We know that you’ve had your tacos al pastor “secret street hook-up” for awhile now. Like, since childhood, maybe? But allow us to broaden your…
Juanitas-Rice-Pudding-MainPhoto

Juanita's Rice Pudding

,
The first time I made rice pudding, I fretted too much. I worried that my pudding was too thin, that it would stick to the bottom and burn, and that it wouldn’t taste any good after all of my hard work. (Note that I didn’t worry about…
Verdolagas-The-Perfect-Green-MainPhoto

Verdolagas: The Perfect Green

,
Verdolagas are thick, tender greens that have an acidic, mouth-warming bite, almost like mint when they’re raw. The greens are popular during the rainy season in Mexico, and they can be found at markets across the United States under the…
Healthy-Lunch-Packing-Tips-MainPhoto

Healthy Lunch Packing Tips

,
With back-to-school drawing near, your kids are likely lobbying for a new backpack or the hottest sneakers. But health officials say you shouldn’t overlook an important staple of their daily school life: a well-insulated, properly packed…
5-Low-Calorie-Sweet-Summer-Cocktails-MainPhoto

5 Low-Calorie Sweet Summer Cocktails

,
What could be better than a summer night with the perfect summer cocktail—without the guilt of empty calories? Yes, it’s true: whether you’re whipping up a batch for guests or just want some quality time with a good cocktail, leave the…
Healthy Eating with Blenders-MainPhoto

Super Easy, Super Tasty Summer Smoothies

,
What's better than sipping on an ice-cold smoothie on a hot summer day? Whether you’re poolside minding the kids or stuck indoors doing laundry, smoothies offer a refreshing alternative to calorie-laden colas. All you need is a few ingredients,…
15-Cozy-Autumn-Salads-to-Help-Keep-Your-Summer-Bod-Photo8

Lose Weight With Salads

,
Enter the Summer Consumption Paradigm Shift. Think of this mindset as the ‘summer you,’ the you that wants to slither and slink in sun dresses, the beautiful bronze goddess you, the you sans those god-forsaken muffin tops. To truly embrace…