1. Frozen Fruit Smoothie
    For the kid who loves juice and the parent who hates serving sugary beverages, this smoothie is for you. The sweetness comes from fruit and honey, plus there is protein and calcium thanks to the yogurt. It takes about two minutes to make if you have a good blender and you can use frozen fruits and berries…aka no trip to the market required. As any mom knows, any recipe where we avoid the supermarket is a big win.
  1. Banana Almond Smoothie
    This tasty smoothie recipe, which uses bananas, almond butter, honey and milk to create a sweet shake consistency without the fattening ice cream base.