15 Reasons Why Bird-Watching Is Nature’s Yoga-MainPhoto

Rise-and-Shine-17-Songs-that-Make-for-Excellent-Morning-Music-photo176. Birding requires you to flex mental muscles you didn’t know you had. It can be mentally taxing to figure out where a singing bird is located, what time of day or season of the year that certain species can be seen, or to distinguish differences in song or appearance between closely related species. You’ll definitely develop some new neural pathways in your brain.