UPDATED October 26th, 2017 We all know that staying healthy and fit contributes to our physical as well as mental wellbeing. And many of us are dedicated and regular exercisers. But just walking, or just running, or just lifting weights isn’t enough to attain overall fitness. There are five primary components of fitness that account […]
When technology and innovation meld with creative thinking, stunning results can occur. One field where this is happening is medicine, where unconventional applications can be used to create practical medical techniques. Here are five forward-thinking medical innovations that have the potential to revolutionize modern medicine. Read Related: The Importance of STEM Education for Latina Mothers […]
Flow: The action or fact of moving along in a steady, continuous stream. In psychology, flow is defined as a mental state in which an individual becomes completely immersed in intense concentration while performing an activity. In some cases, the degree of focus attained during flow creates a deep, meditative sensation.
Whether you’re a current pet owner or looking to add a new member to your family, protecting your pets is a major responsibility. After all, your pet is an important member of your household. Unfortunately, some dangers are unavoidable, but others can be greatly reduced with a bit of research and planning. Let’s look at […]
With the first day of summer fast approaching, thoughts of sunshine and spending time outdoors can be an enticing, especially if you live in the north. As the weather continues to improve and the days grow longer, it’s easy to put off home improvement projects until later. But completing these chores before the summer heat […]