Entries by FOX NEWS Latino

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Popular Fitness Advice Debunked

My previous post addressed some common fitness advice, what they really mean, and if you should ever follow it. Here I follow up examining the relationship between heavy weights and strength and the battle between treadmill and elliptical for burning the most calories. Advice: “No need to lift heavy weights to get stronger” This statement […]

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Reports Claim Jenni Rivera Was Linked to Drug Cartel

On the one month anniversary of Jenni Rivera’s death, new details are emerging about the alleged involvement that “La Diva de la Banda” had with a drug cartel in Mexico. Various sources such as Univision, La Opinión and the Mexican daily Reforma are reporting that a new witness has come forth exposing Rivera’s working relationship with the criminal organization. An […]

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Workout for a Well-Rounded Body

If you eat the same food every day, even when healthy, you still may be missing important vitamins and minerals. The same is true when you stick with only one type of workout like strength training, running, spinning, or yoga. Your body soon will reach a plateau, which makes further improvement more difficult, and you […]

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Beginning to Heal After the Sandy Hook Tragedy

A gunman opened fire Friday inside Sandy Hook Elementary School in Connecticut, killing 27 people, including 18 children. Students were told to close their eyes by police as they were led from the building—some were crying, others looked visibly frightened, as they were escorted by adults through a parking lot, holding onto each other’s shoulders. […]