Entries by Estelle Shaw

, ,

5 Tips to Pamper Your Inner Goddess

For moms especially, it’s difficult to schedule ‘me-time’ when so much of our lives revolve around the well-being of others. But did you know that making self-care a daily habit not only alleviates stress, but it also contributes to longevity? We all know that exercise, a healthy diet and plenty of sleep are the building […]