Entries by American Heart Association

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Take Control of Your Heart Health

Do you know what it means to GO RED? It means getting informed, taking control of your heart health, and sharing information about heart disease prevalence with the mujeres in your life. Read Related: I Survived Heart Disease What it means to Go Red Get Your Numbers: Ask your doctor to check your blood pressure […]


How to Have a Healthy, Happy Holiday!

The holiday season is a special time when we surround ourselves with those we love most. It can be the happiest—but unhealthiest!—time of the year. Try these tips, courtesy of the American Heart Association, to keep the holidays healthy for you and your family. [click to enlarge] Make half your plate green. Whether it’s Thanksgiving, […]