Relationships can be hard. Dealing with difficult people, or someone who might have a different opinion, different values, bad habits or a really bad attitude is never easy. If that clashing of personalities happens in your personal life, you have a few options for how to respond. You can slam the door, use inappropriate language, […]
As kids head back to school, moms know how important it is to make sure they’re getting a healthy school lunch and nutritious snacks every day. For added incentive, September is also National Childhood Obesity Awareness Month. Luckily, since President Obama passed the Healthy, Hunger Free Kids Act of 2010, schools have made huge strides […]
Adult internship opportunities, you ask? We know, it sounds nuts. Change is hard, no matter when it happens or how it occurs in your life. As HuffPost reports, according to Heidi Grant Halvorson, Ph.D., author of Nine Things Successful People Do Differently, people typically resist change because they “genuinely believe (often on an unconscious level) […]
There’s been a lot of buzz about healthy spices in recent years and research continues to back it up. Last month The BMJ published a study reporting that, “Compared with those who ate spicy foods less than once a week, those who consumed spicy foods 6 or 7 days a week showed a 14% relative […]
If you’re in the mood to dance, get fit and bust out some fresh moves next time your with your home girls in a club, then freestyle your way over to your nearest gym for some adult hip hop classes. The high-energy movements of a hip hop dance class offer a fantastic aerobic workout, while […]
In the gourmet world, cabbage has become the it-leaf, and chefs everywhere are on the hunt for the perfect cabbage recipe. Though it’s often mistakenly lumped into the same category as lettuce because of their similar appearance, it’s actually a cruciferous vegetable. Cruciferous vegetables (like kale and broccoli) are recognized for being nutritional powerhouses. Cabbage […]
If you’re looking for an out of this world vacation, consider booking a treehouse hotel. These amazing retreats are nothing like the one-room, made of scraps and two-by-fours escapes of your childhood. Treehouse rentals come in all shapes and sizes ranging from super luxe to elevated campsites that let you feel at one with nature. […]
Some days it feels like we’re completely surrounded by rude people from the moment we step out the door. The morning commute alone brings out the worst in just about everyone — not a great way to start the day. In fact, a recent University of Florida study found that rudeness at work is contagious. […]
While January 1st is still several months away, for anyone who observes Judaism and celebrates the Rosh Hashanah traditions, New Years is right around the corner. Rosh Hashanah, aka the Jewish New Year, takes place on September 14th (beginning sundown on September 13th), so get ready for apples, honey, good wishes, celebrations and reflections. While […]