1. You’re Never Too Old
    If you thought snowboarding was strictly for 20-something surfer types, think again. Grays on Trays is a website dedicated to giving 40+ snowboarders information, encouragement and advice for 40+ newbies. Fitness and lifelong learning are both key to staying on top of your game as you age. A 2011 study of 60 to 76-year-olds found that after 12 weeks of skiing, they had increased strength and aerobic capacity.