Look, we know you’re already tired. The last thing you want is another thing to worry about. But here’s the thing: a hot baby is a cranky baby, and a cranky baby means zero sleep for anyone.
Heat messes with their tiny internal thermostat, making it harder for them to settle into that deep, dreamy sleep we all crave. Plus, overheating is a known risk factor for Sudden Infant Death Syndrome (SIDS), which sounds serious because it is. But don’t freak out—just think of this as your superpower for keeping them safe and snoozy.
