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Thank the universe for PMS relief because sometimes it feels like being a woman sucks. There, we said it. Maybe not all the time, but sometimes being a girl is the pits. Like, say, during childbirth…and during that one week each month when you do not want to mess with us. Yes, we’re talking about […]
UPDATED June 6th, 2018 Every culture has its own traditional curses such as mal de ojo, or the evil eye, in Latin America. And almost every culture around the world has its own version of the evil eye. Each also has its own formula for how to break a curse. In Islam, a nazar amulet […]
Updated April 23, 2018 Loyalty Day falls on the first of May. This day is intended to be set aside to honor the people who are loyal to the United States and recognize the incredible heritage and great privilege of the freedoms of America. While patriotism and loyalty are wonderful virtues to have as a […]
UPDATED June 17th, 2017 Isn’t it crazy to consider that all the men we encounter—the good, the bad and the ugly—were at one point in time someone’s little boy? We’re willing to bet that many of these grown men, despite seeming okay at first, have displayed behaviors that ran the gamut, from slightly irritating to […]
UPDATED June 17th, 2017 Bloating can be caused by two very different things: formation of gas in the digestive tract, or a buildup of excess fluid known as water retention. According to Medical News Today, “Water retention, also known as fluid retention refers to an excessive buildup of fluid in the circulatory system, body tissues, […]
Depression is a common and debilitating mental health disorder affecting more and more people around the world, with women nearly twice as likely as men to be diagnosed. An estimated 350 million people of all ages experience symptoms of depression and about 13 percent of Americans take antidepressants—a figure that jumps to 25 percent for […]
Generally speaking, women can do pretty much anything they set their minds to. We are tough, we are bold, we are stronger than we think, and we can physically and emotionally handle a lot. Hello monthly periods? Birthing human beings? PMS? Waxing? That said, sometimes we get stuck in a rut. We get comfortable being […]
It’s the eternal question: Is working out on your period a good idea or a bad one? On one hand, you generally feel bloated, fat and more in need of some serious cardio. Then there’s all of that PMS snacking…. No shame here — we all give in to the cravings now and then! On […]
If you want flat abs, you’ve got to know how to get rid of water weight. Nothing’s worse than that waking up with that monthly bloated feeling when you were all set to show off your new bikini or slip into a sexy little number for date night. And it’s not your imagination, gynecologist at […]