Sodium-on-the-Podium-8-Awesome-Uses-for-Basic-Epsom-Salts-MainPhoto

Sodium-on-the-Podium-8-Awesome-Uses-for-Basic-Epsom-Salts-photo2

2. Regulate Electrolytes
Magnesium is an electrolyte that keeps nerves, muscles and enzymes functioning. It also helps your cells use calcium properly so your body can reap all of its benefits.