2. What to Eat When You’re Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby’s Development by Dr. Nicole M. Avena
As Dr. Avena says, more and more research shows that what you eat when your pregnant doesn’t just affect your baby’s development in the womb, it can have a long-term effects on his or her health. This is a great guide to what nutrients you need, how to get them from food (rather than vitamins) and the science to back it up. You also get 50 easy recipes.