pros of eating a lot of peanut butter, you'll get a boost of protein and healthy fats to keep you going throughout the day. However, the cons start to kick in when you overdo it - we're talking bloating, indigestion, and a possible stomach ache that'll make you wish you had stuck to just one sandwich. On the bright side, you'll have a great excuse to skip dinner and watch Netflix all night!
Now, let's talk about the calories - because, let's face it, that's what really matters when you're devouring an entire jar of peanut butter. With approximately 190 calories per 2-tablespoon serving, you can do the math and figure out just how many calories you've consumed (hint: it's a lot!). So, if you're looking to gain a few pounds, eating a lot of peanut butter might just be the ticket to getting you there - but don't say I didn't warn you!
