So, where do these calories come from? Well, a single shot of gin (about 25ml) contains around 55 calories, while a 200ml serving of slimline tonic adds another 60-70 calories. It's the tonic that's the real culprit, with many popular brands containing artificial sweeteners and added flavorings that bump up the calorie count.
Now, we're not saying you need to ditch the gin and slimline tonic altogether (although, let's be real, water is always a great alternative!). But being mindful of the calorie content can help you make informed choices about your drinking habits. After all, those extra calories can add up quickly, especially if you're enjoying a few rounds with friends.
For example, let's say you're out at a summer barbecue and you have three or four gin and slimline tonics throughout the day. That's an extra 400-600 calories, which is roughly the same as eating a large burger or a plate of fries. Not exactly what you want to be consuming when you're trying to enjoy the sunshine and fresh air!
