But, you might be wondering, how does yogurt actually work as a substitute for cream? Well, it's all about the chemistry. Yogurt contains casein, a protein that helps to thicken and stabilize mixtures, making it a great substitute for cream in sauces and soups. And, as an added bonus, the acidic properties of yogurt can help to break down ingredients and create a smoother texture.
Now, I know what you're thinking: "But, won't using yogurt make my dishes taste like, well, yogurt?" And, to that, I say, not necessarily! You see, the type of yogurt you use can make a big difference in the flavor of your final product. For example, if you're using a plain, unflavored yogurt, it will have a much milder taste than a flavored yogurt, making it a great option for savory dishes.
Can You Use Greek Yogurt Instead Of Sour Cream For Baking? - Piled Plates
