Is Canned Tuna Bad for You

Is Canned Tuna Bad for You

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Some types of canned tuna, like albacore and yellowfin, tend to have higher mercury levels than others. And let's not forget about BPA-lined cans, which can leach into the tuna and cause health problems. But don't worry, many brands are now using BPA-free cans!

Is Eating Too Much Canned Fish Bad For You at Jonathan Whelchel blogIs Eating Too Much Canned Fish Bad For You at Jonathan Whelchel blog

Now, you might be thinking, "is canned tuna still worth eating?" And the answer is, yes! In moderation, of course. Just be sure to check the labels and choose low-mercury options, like skipjack or light tuna.

山口 彩花
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山口 彩花

グルメと旅を愛するフリーライター。全国各地の隠れた魅力を独自の視点から紹介します。