Well, it's often caused by repetitive motion, like typing or using a computer mouse for long periods of time. It's like your wrist is saying, "Hey, slow down! I'm getting a little tired of all this repetitive stuff." But, sometimes it can also be caused by other factors, like fluid retention or thyroid problems.
Now, back to the question at hand - can massage help with Carpal Tunnel Syndrome? The answer is, yes! Massage can be a great way to relieve tension in the wrist and forearm, which can help to reduce the pressure on the median nerve. It's like giving your wrist a little break, and letting it relax and recharge.