The breading on fried chicken tenders is where the majority of the carbs come from, with some breadings containing refined flour, sugar, and other additives that can increase the carb count. But, don't worry, there are ways to make your fried chicken tenders healthier and lower in carbs, such as using almond flour or cauliflower as a breading alternative.
Now, I know some of you might be thinking, "But what about the fun of eating fried chicken tenders?" Don't worry, I'm not here to ruin the party - I just want to make you aware of the options available to you. And, let's be real, who doesn't love a good challenge to find healthier alternatives to our favorite foods?
Wendy's Chicken Tenders
