Here’s the unvarnished truth from a guy who wrote this article: I do own one. I love it. Do I feel like a superhero? No, but my burps are marginally less offensive. Is it a miracle cure? Absolutely not.
15 Best Reusable Water Bottles, Including Top Hydrogen Water Bottles
Most studies on hydrogen water involve sick people or elite athletes. For the average Joe binge-watching Netflix, the benefit is probably tiny. But tiny benefits add up. And the bottle looks cool sitting on your nightstand next to your “I’m Fine” mug.
The Verdict (Served with a Side of Sarcasm)
Should you buy a top hydrogen water bottle? If you have extra cash and want to feel like you’re drinking from a magic fountain at a tech conference, go for it. It’s a fun gadget that might help your recovery and definitely helps you drink more water.
If you’re broke and drinking tap water? Relax, you’re fine. Your body’s natural hydrogen factory is chugging along just fine. Just make sure to get some sunlight and eat your veggies. Or, you know, just buy the bottle and enjoy the cool lights when you pour your morning glass.
