Okay, let’s get the simple definition out of the way. An anti-suicide vest isn’t a piece of clothing you buy at a mall. It’s a mental hack, a mindset, a tool designed to stop you from making a permanent decision during a temporary crisis.
Think of it like a life vest, but for your soul. It’s that little “wait a minute” button in your brain that fires off before you do something drastic. And here’s the kicker: you already have one built in!