To save you scrolling: Sunday, 8th October 2026, 8pm on ITV1. Or any time after that on ITVX if you’re a rebel. Either way, don’t miss it. It’s the one TV event where crying is not only allowed—it’s encouraged.
And here’s the uplifting bit, friend: Watching Pride of Britain isn’t just about being inspired for an hour or two. It’s a reminder that you have the power to be someone’s everyday hero—whether that’s by listening, helping, or just being kind. So go ahead, set your reminder, grab your tissues, and get ready to smile through the tears. The world is full of amazing people, and you’re one of them. Now, pass the popcorn.