Sometimes it feels like everyone at daycare, the gym, and the subway is coughing or clutching their stomach. This is called a norovirus outbreak, and it’s basically the plot of a disaster movie, but with more pedialyte. The CDC reports that outbreaks spike between November and April, which is why winter is often called “stomach bug season.”
There’s even a phenomenon called the “cruise ship effect,” where hundreds of passengers get sick in a confined space. But don’t be smug—any shared space works, from schools to offices to the yoga studio where everyone borrows the same mat. Sure, namaste, but also, please wipe that down.
One Glorious Silver Lining
The good news? Norovirus isn’t usually serious for healthy adults. It’s a nasty inconvenience, not a long-term menace. And once you’ve had it, your body builds up some immunity—though not total, because there are many different strains. Think of it as your immune system getting a very aggressive workout.
Also, you’ll likely lose a few pounds from all the dehydration. Is that a healthy takeaway? No, but it’s a fact. Just don’t use it as a diet plan, because you’ll also lose your dignity.
