Celery juice is a natural laxative. That’s because it contains mannitol, a sugar alcohol that pulls water into your gut. One glass? Fine. Two glasses? You’re sprinting to the bathroom.
Mannitol is also found in mushrooms and some fruits. But in celery, it’s like a tiny army marching through your intestines. Your colon will wave a white flag pretty quickly.
Pro tip: start with half a glass. Your pants will thank you. Nobody wants to explain a sudden exit mid-meeting.
