If it’s a Sunday game (most likely): default to 1:10 PM Pacific, but confirm by Thursday. If it’s Monday or Thursday: 5:15–5:20 PM Pacific. If it’s a playoff game: good luck, because the NFL treats those times like a state secret. Seriously, they announce them at 2 AM on a Tuesday. Just plan to be free all day and night. Your social life will understand. Or it won’t. But you’ll have a win.
Bonus tip: If you see a tweet that says “Game time moved to 10 AM,” check if it’s from a parody account. Because the Seahawks official account is the only one you trust. Always check the source, unless you enjoy showing up to an empty stadium while the team is in Hawaii for a bye week. (Don’t ask how I know.)
