Okay, let’s keep it chill. Eating too much celery—like, a whole bunch every day—can make your skin more sensitive to sunlight. It’s called photosensitivity. No, you won’t turn into a vampire, but you might get a sunburn faster if you’re aggressively crunching six stalks at noon on the beach.
Also, your pee might smell… grassy. That’s just the phthalates leaving the building. Consider it a conversation starter.
The Bottom Line (It’s Actually Fun)
So, should you eat celery every day? Why not? It’s cheap, lasts forever in the fridge, and makes you feel like you’re doing something nice for yourself without any real effort. That’s a win in any book.
Think of it as the fidget spinner of healthy eating. You crunch, you munch, your body gets a tiny upgrade. Plus, you get to make that satisfying snap sound all day long. What’s not to love?
Go grab a stalk. Dip it in something delicious. See where the day takes you.
