Once your hair has had a two-week break from heat, you might be ready to style again. But this time, you’re going to be smarter. Turn your flat iron down. Way down. Burned hair needs low heat. Think 300°F (150°C) range, not the volcanic 450°F setting you used before. Your hair isn’t a steak; it doesn’t need searing.
Use a high-quality heat protectant every single time. Yes, every time. Even if you’re just touching up your bangs. Even if you’re in a hurry. Even if the coffee is getting cold. Make it your mantra: spray, style, survive.
Here's What To Do If Your Flat Iron Burns Your Hair
Also, consider a lower-heat alternative. Roller sets, braids for waves, or foam rollers while you sleep. You can get gorgeous hair without that sound of sizzling. Your future self will send you a thank-you card.