Sleeping flat is a disaster for puffy eyes. Fluid pools under your eyes like a bathtub. You need elevation, my friend.
Grab an extra pillow. Or two. Sleep with your head slightly propped up. It’s like giving gravity a gentle nudge in the right direction.
Quirky bonus: some people sleep on a wedge pillow. They look like they’re napping on a ramp. But their eyes? Puff-free in the AM.
REMOVE UNDER EYE BAGS, PUFFY EYES, SWOLLEN EYES PERMANENTLY | GET
Salt: The Sneaky Villain
Late-night pizza is a puffiness party. Salt makes your body hold onto water like a sponge. You wake up with eyes that look like golf balls.
Blame your salty snacks from last night. Potato chips, ramen, or even too many olives. Your face is just paying the rent for that delicious binge.
Drink water to flush it out. Yes, water fights water retention. It’s the universe’s weirdest irony.
