Thyme tea is exactly what it sounds like—steeped leaves of the thyme plant in hot water. It smells like a cozy Mediterranean garden and tastes like a gentle, earthy hug. You can use fresh sprigs or dried leaves; either way, you’re in for a treat.
But here’s the kicker: this isn’t just a tasty sip. Thyme is packed with antioxidants and compounds like thymol that have been used for ages to fight off colds and soothe coughs. It’s like a tiny green superhero in your teacup.
